Low Calorie Ninja Creami Recipes for Healthy Treats

Last Updated On February 7, 2024

Indulge guilt-free with our delicious low calorie Ninja Creami recipes, perfect for maintaining a healthy lifestyle without sacrificing flavor.

Welcome to our collection of delicious low calorie Ninja Creami recipes! If you’re someone who loves indulging in sweet treats but also wants to maintain a healthy and balanced diet, this article is for you. We’ve gathered a variety of recipes that showcase the versatility and power of the Ninja Creami. From refreshing smoothies to creamy ice cream and dairy-free options, our recipes are not only delicious but also healthy and low in calories. Whether you’re a beginner or an experienced cook, these recipes are simple to follow and will satisfy your cravings.

Key Takeaways:

Create decadent desserts without compromising your health with our healthy low calorie Ninja Creami recipes
The Ninja Creami is a versatile appliance that can whip up a variety of low calorie treats, including smoothies and dips
Indulge in guilt-free low calorie ice cream and dairy-free desserts made with the Ninja Creami
Follow a vegan lifestyle? Our vegan-friendly Ninja Creami recipes will satisfy your dessert cravings while keeping you on track with your healthy eating goals
Experiment with your Ninja Creami and let your creativity flow with our collection of versatile and creative low calorie recipes

Decadent Desserts Made Healthy

Indulging in creamy, decadent desserts doesn’t have to be off-limits when you’re watching your calorie intake. With our collection of low calorie Ninja Creami recipes, you can enjoy guilt-free treats whenever the craving strikes. We’ve created delicious desserts that are rich in flavor and texture, without compromising your health.

From refreshing fruit-filled popsicles to creamy chocolate mousse, our healthy low calorie ninja desserts have got you covered. Try our creamy and indulgent banana cashew ice cream, made with just five simple ingredients and no added sugar, or our tangy lemon frozen yogurt made with non-fat Greek yogurt and fresh lemon juice.

Pro Tip: Add a dash of cinnamon or a sprinkle of unsweetened cocoa powder to enhance the flavor of your desserts and give them an extra boost of antioxidants.

Decadent Desserts Made Healthy

Recipe	Calories per Serving	Key Ingredients
Banana Cashew Ice Cream	89	Bananas, cashews, almond milk, vanilla extract, sea salt
Lemon Frozen Yogurt	56	Non-fat Greek yogurt, lemon juice, honey, vanilla extract, sea salt
Chocolate Avocado Pudding	98	Avocado, unsweetened cocoa powder, almond milk, honey, vanilla extract
Strawberry Cream Popsicles	32	Fresh strawberries, coconut cream, honey, vanilla extract, sea salt

Enjoy our healthy low calorie ninja desserts without the guilt, and satisfy your sweet tooth while maintaining a balanced and nutritious diet. After all, life is all about balance!

Blending Magic with Ninja Creami

If you thought your Ninja Creami was only good for making ice cream, think again! This versatile appliance can also create a variety of low calorie treats in your blender. From refreshing smoothies to creamy dips, the Ninja Creami makes it easy to whip up healthy and flavorful recipes in a breeze.

Refreshing Smoothies

Start your day off right with a delicious and low calorie smoothie made with your Ninja Creami. Try blending frozen fruits like berries and mangoes with non-dairy milk and a scoop of protein powder for a nutritious and satisfying breakfast. For an extra boost of greens, add a handful of spinach or kale to your smoothie recipe.

Creamy Dips

Looking for a healthy dip to pair with your favorite veggies or crackers? The Ninja Creami can help you create creamy and flavorful dips without the added calories. Try blending steamed cauliflower with garlic, lemon juice, and tahini for a low calorie and nutritious alternative to traditional hummus. You can also make a healthy and flavorful avocado dip by blending avocado with non-dairy yogurt and lime juice.

Protein-Packed Shakes

Whether you’re looking for a post-workout snack or a midday pick-me-up, the Ninja Creami can help you create protein-packed shakes that are both delicious and low in calories. Try blending a scoop of your favorite protein powder with frozen banana, almond milk, and a spoonful of almond butter for a creamy and satisfying shake that will keep you full for hours.

Quick and Easy Smoothie Recipes

Looking for a refreshing and nutritious drink that’s easy to make? Look no further than these quick and easy low calorie smoothie recipes! With the help of your Ninja Creami, you can whip up these delicious drinks in just minutes, perfect for a healthy breakfast or a post-workout boost.

Smoothie	Ingredients	Instructions
Berry Blast	frozen mixed berries, banana, almond milk	Blend all ingredients in your Ninja Creami until smooth. Enjoy!
Green Machine	frozen mango, spinach, apple juice, honey	Blend all ingredients in your Ninja Creami until smooth. Enjoy!
Tropical Paradise	frozen pineapple, banana, coconut milk	Blend all ingredients in your Ninja Creami until smooth. Enjoy!

These smoothie recipes are not only low in calories but also packed with vitamins and minerals. Mix and match your favorite ingredients to create your own unique smoothie creations with the help of your Ninja Creami!

Creamy Delights with Ninja Food Processor

If you thought your Ninja Creami was just for making ice cream, think again. The food processor attachment is a powerful tool that can help you prepare a range of delicious low calorie treats. In this section, we will share some creamy recipes that take advantage of the Ninja Food Processor’s capabilities.

Creamy Tomato Soup

Ingredients	Instructions
2 tablespoons olive oil 1 onion, diced 4 cloves garlic, minced 1 can (28 oz) crushed tomatoes 1/2 cup low sodium vegetable broth 1/2 cup almond milk 1/4 cup basil leaves, chopped Salt and pepper to taste	In a pan, heat olive oil over medium heat. Add onion and garlic, and sauté for 3-4 minutes until tender. Add tomatoes, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for 15 minutes. Add basil leaves to the mixture and cook for an additional 2-3 minutes. Remove from heat and let it cool for a few minutes. Pour tomato mixture into the food processor and pulse until smooth and creamy. Pour mixture into a bowl and stir in the almond milk until fully combined. Reheat and serve.

Ingredients

Instructions

2 tablespoons olive oil
1 onion, diced
4 cloves garlic, minced
1 can (28 oz) crushed tomatoes
1/2 cup low sodium vegetable broth
1/2 cup almond milk
1/4 cup basil leaves, chopped
Salt and pepper to taste

In a pan, heat olive oil over medium heat. Add onion and garlic, and sauté for 3-4 minutes until tender.
Add tomatoes, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for 15 minutes.
Add basil leaves to the mixture and cook for an additional 2-3 minutes.
Remove from heat and let it cool for a few minutes.
Pour tomato mixture into the food processor and pulse until smooth and creamy.
Pour mixture into a bowl and stir in the almond milk until fully combined.
Reheat and serve.

This creamy tomato soup is both comforting and nutritious. The almond milk adds a creamy texture without the added calories of heavy cream. It’s the perfect soup for a cozy night in.

Homemade Hummus

Ingredients	Instructions
1 can (15 oz) chickpeas, drained and rinsed 3 tablespoons tahini 3 cloves garlic, minced 2 tablespoons lemon juice 1/4 cup olive oil Water as needed Salt and pepper to taste	In the food processor, combine chickpeas, tahini, garlic, lemon juice, salt, and pepper. Pulse until mixture is well combined. With motor running, slowly drizzle in the olive oil until the hummus becomes smooth and creamy. If the mixture is too thick, add water, one tablespoon at a time, until you reach the desired consistency. Taste and adjust seasoning as needed. Transfer hummus to a bowl, drizzle with olive oil, and serve.

Ingredients

Instructions

1 can (15 oz) chickpeas, drained and rinsed
3 tablespoons tahini
3 cloves garlic, minced
2 tablespoons lemon juice
1/4 cup olive oil
Water as needed
Salt and pepper to taste

In the food processor, combine chickpeas, tahini, garlic, lemon juice, salt, and pepper. Pulse until mixture is well combined.
With motor running, slowly drizzle in the olive oil until the hummus becomes smooth and creamy.
If the mixture is too thick, add water, one tablespoon at a time, until you reach the desired consistency.
Taste and adjust seasoning as needed.
Transfer hummus to a bowl, drizzle with olive oil, and serve.

This homemade hummus is a healthy and delicious snack that is perfect for dipping veggies or pita chips. It’s also a great spread on sandwiches or wraps.

With these recipes, you can take advantage of the Ninja Food Processor attachment to create a range of delicious and creamy low calorie treats. From soups to dips, the possibilities are endless.

Indulgent Ice Cream without the Guilt

Ice cream is undoubtedly one of the most popular desserts around, but often filled with sugar and calories. Thankfully, with the Ninja Creami, you can still enjoy rich and creamy indulgent ice cream without risking your health. Below are some of the best low calorie ninja ice cream recipes that are perfect for satisfying your sweet cravings without any guilt.

Peanut Butter Chocolate Low Calorie Ninja Ice Cream

Ingredients:	Instructions:
1 ripe banana 2 tablespoons natural peanut butter 1 tablespoon unsweetened cocoa powder 1 scoop vanilla protein powder 1/2 cup unsweetened almond milk	Blend all ingredients in the Ninja Creami until smooth. Freeze the mixture in a bowl for 30 minutes. Serve in a cone or bowl and enjoy.

This delicious peanut butter chocolate ice cream is packed with protein and healthy fats while being low in calories and sugar. The natural sweetness of the banana adds richness without any added sugar, making it perfect for those with sweet tooth cravings. Simply blend all ingredients in your Ninja Creami, freeze for a short time, and voila! Your guilt-free indulgent dessert is ready.

Strawberry Cheesecake Ninja Creami Ice Cream

Ingredients:	Instructions:
1 cup fresh strawberries, hulled and chopped 1/2 cup low-fat cream cheese, softened 1/2 cup unsweetened almond milk 1 tablespoon honey 1/4 teaspoon vanilla extract Dash of salt	Puree all ingredients except strawberries in the Ninja Creami until smooth. Stir in the chopped strawberries. Freeze the mixture in a bowl for 1-2 hours. Scoop out and enjoy the creamy and delicious strawberry cheesecake ice cream.

This strawberry cheesecake Ninja Creami ice cream is the perfect blend of creamy and fruity flavors. With low-fat cream cheese and fresh strawberries, it’s light and healthy, while still being indulgent. Simply puree all your ingredients in the Ninja Creami, add the chopped strawberries, freeze the mixture, and enjoy the sweet and refreshing flavor.

With these two low calorie ninja ice cream recipes, you can enjoy creamy, indulgent desserts without compromising your health. The Ninja Creami makes it so simple and easy – just blend and freeze! So, no more missing out on your favorite desserts, with these recipes, indulge in a guilt-free and healthy treat.

Dairy-Free Delights with Ninja Creami

If you’re looking for delicious and creamy dairy-free treats, the Ninja Creami has got your back! We have rounded up some of the best low calorie Ninja Creami recipes that are free of dairy products but still pack a punch when it comes to taste and texture.

Ninja Creami Dairy-Free Ice Cream

Who says you can’t have ice cream if you’re lactose intolerant or following a dairy-free diet? Our Ninja Creami Dairy-Free Ice Cream recipe is creamy, sweet, and satisfying. The key ingredient here is coconut cream, which gives the ice cream its luscious texture and rich flavor. Try it out and see for yourself!

Ingredients:	Instructions:
2 cans coconut cream, chilled 1/2 cup maple syrup 1 tsp vanilla extract Pinch of salt	Open the cans of chilled coconut cream and carefully scoop the thick layer of cream into a large bowl, leaving the watery part behind. Add the maple syrup, vanilla extract, and salt to the bowl, and whisk together until smooth and creamy. Transfer the mixture to your Ninja Creami and churn according to the manufacturer’s instructions. Enjoy immediately or store in the freezer for later.

Ninja Creami Dairy-Free Chocolate Mousse

Indulge in a creamy and rich chocolate mousse without any dairy products with our Ninja Creami Dairy-Free Chocolate Mousse recipe. This decadent dessert is perfect for satisfying your sweet tooth, providing you with the added benefit of remaining healthy and low calorie.

Ingredients:	Instructions:
1 can full-fat coconut milk, chilled overnight 2 ripe avocados 1/2 cup cocoa powder 1/2 cup maple syrup 1 tsp vanilla extract	Open the can of chilled coconut milk and carefully scoop the thick layer of cream into a blender, leaving the watery part behind. Add the avocados, cocoa powder, maple syrup, and vanilla extract to the blender. Blend the mixture until smooth and creamy. Transfer the mixture to your Ninja Creami and churn according to the manufacturer’s instructions. Enjoy immediately or store in the fridge for later.

Ingredients:

Instructions:

1 can full-fat coconut milk, chilled overnight
2 ripe avocados
1/2 cup cocoa powder
1/2 cup maple syrup
1 tsp vanilla extract

Open the can of chilled coconut milk and carefully scoop the thick layer of cream into a blender, leaving the watery part behind.
Add the avocados, cocoa powder, maple syrup, and vanilla extract to the blender.
Blend the mixture until smooth and creamy.
Transfer the mixture to your Ninja Creami and churn according to the manufacturer’s instructions.
Enjoy immediately or store in the fridge for later.

So go ahead and enjoy these delicious and low calorie dairy-free treats with your Ninja Creami. Your taste buds will thank you!

Vegan-Friendly Ninja Creami Recipes

Are you following a vegan lifestyle and struggling to find desserts that fit your dietary restrictions? Look no further than the Ninja Creami! With this versatile appliance, you can create delicious and low calorie vegan treats that will satisfy your sweet tooth without derailing your healthy eating goals.

Vegan Berry Ice Cream

This creamy, dreamy ice cream is bursting with berry flavor and is completely vegan and gluten-free.

Ingredients	Instructions
2 cups frozen mixed berries 1 can full-fat coconut milk 1/4 cup maple syrup 1 teaspoon vanilla extract	Add all ingredients to the Ninja Creami and blend until smooth. Transfer mixture to a freezer-safe container and freeze for at least 2 hours. Serve and enjoy!

Vegan Chocolate Peanut Butter Cups

These dairy-free chocolate cups are filled with a creamy peanut butter filling that will satisfy any sweet craving.

Ingredients	Instructions
1 cup vegan chocolate chips 1/2 cup creamy peanut butter 2 tablespoons maple syrup 1 tablespoon coconut oil	Melt the chocolate chips in a double boiler until smooth. In another bowl, mix together the peanut butter, maple syrup, and coconut oil until well combined. Line a muffin tin with paper liners. Spoon a tablespoon of melted chocolate into each muffin liner and spread to cover the bottom. Place a dollop of the peanut butter mixture on top of the chocolate in each liner. Add another spoonful of melted chocolate on top of each peanut butter dollop to cover. Freeze for about 30 minutes or until set. Remove from the freezer and enjoy!

Ingredients

Instructions

1 cup vegan chocolate chips
1/2 cup creamy peanut butter
2 tablespoons maple syrup
1 tablespoon coconut oil

Melt the chocolate chips in a double boiler until smooth.
In another bowl, mix together the peanut butter, maple syrup, and coconut oil until well combined.
Line a muffin tin with paper liners.
Spoon a tablespoon of melted chocolate into each muffin liner and spread to cover the bottom.
Place a dollop of the peanut butter mixture on top of the chocolate in each liner.
Add another spoonful of melted chocolate on top of each peanut butter dollop to cover.
Freeze for about 30 minutes or until set.
Remove from the freezer and enjoy!

Don’t let a vegan diet stop you from enjoying delicious and indulgent desserts. With these low calorie Ninja Creami recipes, you can have your cake and eat it too!

Versatile Ninja Creami Creations

Looking for even more low calorie Ninja Creami recipes? We’ve got you covered with a variety of creative and versatile treats that can be made using this amazing appliance.

Fruity Sorbets

Create refreshing sorbets using your favorite fruits, such as strawberry, mango, or raspberry. Simply blend the fruit with a little bit of water and freeze in the Ninja Creami for a healthy and guilt-free treat.

Protein-Packed Frozen Yogurt

For a post-workout snack, try making frozen yogurt using Greek yogurt and your favorite protein powder. Add some fresh berries and a drizzle of honey for a delicious and satisfying treat.

Coconut Milk Ice Cream

For a dairy-free ice cream option, use coconut milk as the base and add in your favorite mix-ins, such as chocolate chips or toasted coconut flakes. This rich and creamy dessert will leave you feeling satisfied without the added calories or guilt.

Peanut Butter Banana Ice Cream

Mix together frozen bananas, peanut butter, and almond milk in the Ninja Creami for a delicious and creamy ice cream alternative. This combination is perfect for satisfying your sweet tooth while also providing a good source of protein.

Iced Coffee

Looking for a refreshing and low calorie beverage during the hot summer months? Whip up a batch of iced coffee using your Ninja Creami. Simply brew your favorite coffee and blend with ice and a splash of milk for a refreshing and energizing drink.

With these versatile Ninja Creami creations, the possibilities for low calorie treats are endless!

Conclusion

We hope you enjoyed this collection of low calorie Ninja Creami recipes. With the Ninja Creami, you can indulge in your favorite treats without the guilt while maintaining a healthy and balanced diet. From decadent desserts to refreshing smoothies and creamy dips, the possibilities are endless.

Remember, staying healthy and fit doesn’t mean sacrificing the things you love. With a little creativity and the help of the Ninja Creami, you can enjoy delicious and nutritious treats that will help you reach your health and wellness goals.

So what are you waiting for? Get your hands on a Ninja Creami and start exploring the world of low calorie and healthy desserts. We’re sure you will love the results.

FAQ

Are these low calorie Ninja Creami recipes suitable for a healthy diet?

Absolutely! These recipes are specifically designed to be low in calories while still providing delicious and satisfying treats. They are perfect for those who want to enjoy indulgent desserts without compromising their health.

Can I still enjoy decadent desserts while watching my calorie intake?

Yes, you can! Our collection of healthy low calorie Ninja Creami desserts allows you to satisfy your sweet tooth without guilt. From fruit-filled popsicles to guilt-free chocolate mousse, there are plenty of options to indulge in while maintaining a balanced diet.

What can I make with my Ninja blender besides ice cream?

The Ninja blender is a versatile appliance that can be used to create a wide range of low calorie recipes. From refreshing smoothies to creamy dips, the possibilities are endless. It’s a powerful tool that can help you whip up healthy and flavorful treats in no time.

Are there any quick and easy low calorie smoothie recipes?

Absolutely! We have a collection of quick and easy low calorie smoothie recipes that can be prepared in a matter of minutes. These nutritious and satisfying drinks are perfect for a healthy breakfast or a post-workout boost.

Can I create creamy recipes using the Ninja Food Processor attachment?

Yes, you can! The Ninja Food Processor attachment is perfect for creating creamy treats. From homemade hummus to creamy soups, the food processor allows you to whip up delicious and nutritious recipes that are low in calories.

How can I make low calorie ice cream with the Ninja Creami?

With the Ninja Creami, you can make indulgent ice cream without the guilt. We have a variety of low calorie ice cream recipes that are creamy, delicious, and perfect for satisfying your sweet tooth while maintaining a healthy lifestyle.

Are there any low calorie dairy-free recipes for the Ninja Creami?

Absolutely! We have a collection of low calorie dairy-free recipes that can be made using the Ninja Creami. These recipes allow you to enjoy creamy desserts without the use of dairy products.

Can I find low calorie vegan recipes for the Ninja Creami?

Yes, you can! We have a range of low calorie vegan recipes that are perfect for those following a vegan lifestyle. These recipes will satisfy your dessert cravings while keeping you on track with your healthy eating goals.

What other versatile low calorie recipes can I make with the Ninja Creami?

The Ninja Creami is a versatile appliance that allows you to get creative in the kitchen. From fruity sorbets to protein-packed frozen yogurt, the possibilities are endless. These recipes will inspire you to experiment and create your own unique and healthy treats.

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