Grilled Stuffed Mushrooms with Spinach and Feta: A Flavorful Fusion

Grilled Stuffed Mushrooms with Spinach and Feta

Grilling season beckons, and there’s no better time to introduce an unexpected star to your barbeque line-up. Welcome the Grilled Stuffed Mushrooms with Spinach and Feta! This Mediterranean-inspired dish boasts of flavors that are rich, savory, and absolutely unforgettable. A true testament to the beauty of culinary alchemy!

The Crux of the Recipe

Mushrooms, in their earthy glory, provide a delectable vessel for a myriad of flavors. Here, the tangy zing of feta cheese melds harmoniously with the rustic charm of spinach, creating a combination that’s both hearty and refined. Whether you’re looking for a sophisticated appetizer or a star vegetarian main, this dish promises to deliver.

Necessary Kitchen Equipment

  • A trusty grill (gas or charcoal, either is perfect)
  • A skillet or frying pan
  • A chopping board and a sharp knife
  • A spoon (for de-gilling the mushrooms and stuffing)
  • A spatula or tongs for handling the mushrooms on the grill

Step-by-Step: Crafting Culinary Magic

1. Prepping the Stage Ignite your grill, aiming for a medium-high heat. Remember, even heat distribution is key for that perfectly grilled mushroom.

2. Mushroom Makeover Gently cleanse the mushrooms and extract the stems. If you’ve chosen the hearty Portobello, use your spoon to delicately scrape out the gills.

Tip: Don’t discard the stems or gills. They can be used in stocks or as a base for soups, offering an intense mushroom flavor.

3. The Sauté Sequence In your skillet, warm up the olive oil and introduce the minced garlic to it. This quick sauté, lasting just about a minute, is where flavors begin to meld.

4. Spinach Sojourn Fold in the chopped spinach, letting it wilt and soak in the garlic-infused oil. This should take around 3-4 minutes.

5. Feta Finale Once off the heat, it’s time for the crumbled feta, breadcrumbs, salt, and pepper to join the party. Stir them into the spinach mixture, ensuring a cohesive filling.

6. Masterful Stuffing Delicately fill each mushroom cap with your spinach-feta marvel. Remember, an even distribution ensures every bite is as flavor-packed as the last.

7. Grilling Glory Position the mushrooms on the grill, stuffing pointing to the skies. A 6-8 minute dance on the grill will render the mushrooms tender and the filling a tantalizing shade of crispy golden.

8. Plating Perfection Serve immediately and watch them disappear off plates in record time!

Variations & Hacks

  1. Cheese Choices: Swap out feta for ricotta or goat cheese for a twist.
  2. Breadcrumbs: Gluten-sensitive? Opt for gluten-free breadcrumbs.
  3. Add-Ins: Consider adding diced red peppers or olives for an extra layer of flavor.

Wine & Dine: Perfect Pairings

A crisp Sauvignon Blanc or a light-bodied Pinot Noir complements the earthiness of the mushrooms and the tang of the feta. For non-alcoholic bliss, try a cool cucumber-mint lemonade.

Leftover Logic

Should you find yourself with leftovers (a rare occurrence!), place the mushrooms in an airtight container. They will keep in the refrigerator for 1-2 days. To savor them later, reheat in the oven to maintain the stuffing’s crispiness.


  • Can I oven-bake these mushrooms? Certainly! Preheat your oven to 375°F (190°C) and bake for approximately 15-18 minutes.
  • What if I don’t have fresh spinach? Frozen spinach can be a handy substitute. Just ensure you thaw and drain it well to avoid excess moisture.
  • Are these mushrooms keto-friendly? By omitting the breadcrumbs or swapping them for a keto-friendly version, you can easily make this dish suitable for a keto diet.

Spread the Culinary Love

Were you charmed by this Grilled Stuffed Mushrooms with Spinach and Feta recipe? We’d be thrilled if you could share this gourmet gem with your friends and family. After all, great food is all the more delicious when shared.

Grilled Stuffed Mushrooms with Spinach and Feta Recipe

Grilled Stuffed Mushrooms with Spinach and Feta

Grilled mushrooms packed with a savory filling of sautéed spinach and crumbled feta cheese.
Prep Time: 20 minutes
Cook Time: 8 minutes
Total Time: 28 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: spinach and cheese stuffed mushrooms, spinach stuffed mushrooms, stuffed mushrooms with spinach and feta
Servings: 12 servings


  • 12 large Portobello mushrooms or large button mushrooms
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 2 cups fresh spinach chopped
  • 1/2 cup feta cheese crumbled
  • 1/4 cup breadcrumbs
  • Salt and pepper to taste


  • Preheat the grill to medium-high heat.
  • Clean the mushrooms and remove the stems. Set aside. If using Portobello mushrooms, gently scrape out the gills with a spoon.
  • In a skillet over medium heat, add olive oil and minced garlic. Sauté for about 1 minute.
  • Add the chopped spinach to the skillet and cook until wilted, about 3-4 minutes.
  • Remove the skillet from the heat and stir in the crumbled feta cheese, breadcrumbs, salt, and pepper.
  • Stuff each mushroom cap with the spinach and feta mixture.
  • Place the mushrooms on the grill, stuffing side up. Grill for about 6-8 minutes, or until the mushrooms are tender and the stuffing is slightly crispy.
  • Serve immediately.
  • Enjoy your grilled stuffed mushrooms! Adjust quantities as needed depending on your preferences or if you’re serving more people.


If you’d like a bit of heat, sprinkle some crushed red pepper flakes into the spinach and feta mixture. Alternatively, for an added dimension of flavor, you can incorporate a few sun-dried tomatoes, finely chopped.
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